Create Space

for life to flow

Vedic meditation, wisdom and embodied connection with Sarah O’Brien

What causes stress, strain and fear is a body that is overwhelmed, overworked and overtired. It’s not our natural state, no matter how convinced we may be that stress is something we just have to deal with.

Meditation breaks the mould of stress and allows us to take a different shape. We remodel ourselves to reflect what we actually are - dynamic, explosively creative, and infinitely capable.

Modern life feels demanding.
But it doesn’t have to.

This space is for you to unpack and unlearn. It’s here to provide you with the tools, techniques, wisdom and embodiment practices to let go of the accumulation of stress and fatigue. It’s a space designed with belonging in mind, where the process is the outcome and we’re all about being with what is.

Who are you without your stress?

Learn Vedic meditation

Learn Vedic meditation - a simple technique that teaches you how to let go and transcend the thinking mind.
Join the community

Become part of the Mahasoma meditation community. Access weekly group meditations, advanced courses and retreats.
Birthkeeping (doula) and mentoring

Conception, pregnancy and postpartum support based on Wise Woman birthing traditions and Ayurveda.
Advanced offerings

Advanced courses, practices and retreats to deepen your relationship to yourself and life.